Maintaining home gym equipment and keeping it clear of dust is one of the most crucial parts of achieving a longer functional life for any equipment. A lot of people believe that wiping the gym equipment once in a while is good enough for keeping it clean and protected. However, in reality, every gym product needs a lot of care that goes beyond just cleaning or wiping.
If you own home gym equipment, it becomes necessary for you to schedule regular gym machine service and build a cleaning routine. Because each piece of equipment, starting from free weights to complex machines, if not given attention, can stop providing precision and smoother movement.
That's why today we'll be talking about how and why you should clean and maintain your gym gear like a pro. But we will first begin with an overview of why it is important to clean and maintain a gym space, regardless of whether it's a home gym or a commercial gym.
Does Home Gym Maintenance and Cleaning Really Matter?
Yes, it's true that maintaining gym equipment is a really important part of the whole investment. Gym products require a good amount of care to last, like any other good investment. Given below are a few reasons why you should never undermine or skip the maintenance and cleaning process of exercise machines and accessories:
- All sweat and dust accumulate over time and can hamper the functional life of equipment; thus, regular care of gym equipment is necessary for extending the equipment's life.
- Regular use of the machine leads to loose screws or fraying of cables in the gym machine, which can be dangerous. Keeping the cables in good condition and tightening the screws can help to avoid injuries.
- Keeping gym equipment clean of all the sweat and dirt is also important because it stinks after a time and leads to the building of bacteria that can cause irritation as well as unwanted skin conditions.
- Lastly, it is necessary to maintain the gym machines because warranties cannot cover everything. It helps you claim warranty coverage and reduces overhead expenses on maintenance.Ā
How to Maintain and Clean Your Equipment?Ā
Here are a few ways in which you can clean and maintain your fitness equipment.Ā
Clean After Each Workout
The first and most basic step of having a clean and maintained gym is cleaning the equipment after each workout. For instance, if you are working out on a treadmill, make sure to wipe its handles and the running surface with a dry cloth. Similarly, you should sanitize your workout benches after each workout to avoid the buildup of bacteria and funky smells on your gym equipment. Both commercial gyms and home gyms should adhere to this unsaid rule.
Deep Clean Once in a MonthĀ
To avoid frequent gym machine repair, you should always deep clean your machines once a month. Equipment like dumbbells, resistance bands, and other nonelectrical gym equipment with a wet cloth and mild detergent solution. Other than this, you should vacuum your bigger equipment to clean it of dust and leave it a longer functional life. Make sure you look for loose parts before you vacuum your equipment to avoid missing any important screws and nuts.
Check for Loose Screws and BoltsĀ
Checking for loose screws and frayed cables are also an important part of the cleaning and maintenance routine. Due to constant use in movement, the bolts and screws in this equipment can become loose over time.
So, you should always check for missing screws before you begin your workout or at least do it once a month to avoid getting injured. If possible, you can tighten the loose screws a little bit to avoid misplacing them. When it comes to cable machines, check for frayed cables, which can be a result of the frictional movement that happens during intense workouts.
Wash/Clean Gym Mats Thoroughly
In addition to the basic cleaning of machines and equipment, we should also focus on cleaning the gym mats thoroughly with soap and water. Gym mats are one of the accessories that get the dirtiest in a gym because of the overtime accumulation of dirt and dust.
If you have rubber mats, you can clean them with the help of a mild detergent, and if your gym mats allow, you can also wash them thoroughly to get rid of all bacteria and dirt trapped inside the mat. This gives your workout space an overall clean look.
Schedule Equipment Maintenance and Servicing
Last but not least, make sure to schedule timely servicing for all your gym equipment. Timely servicing of your machines can help to avoid overhead expenses that come with bigger damages. Most brands offer complimentary servicing for a small amount of time. This might look like an overhead expense with your gym equipment, but it is one of the most necessary ones that you should make in order to save your machine from getting severely damaged over the years.
Final Thoughts
Altogether, maintaining gym equipment It's not just a matter of cleanliness, but it's about staying committed to your fitness goals by protecting your fitness tools. If you invest your money in branded equipment like Energie Fitness gym equipmen, you can use it for a longer time and have a better functional life for each of those products. Therefore, you should build a little cleaning and maintenance routine that allows you to save more money and the investment that you have made towards your fitter future, a fitter tomorrow.
