Planning to build a cozy and cost-effective gym setup for home? But if you don't know where to begin, then this blog is for you. People often overlook their health and fitness due to their busy schedules, even when they have the option to buy a few fitness basics and stick to their workout goals.
However late you realize the importance of staying fit and working out for a better tomorrow, it's never too late to start it the right way. What if we tell you that by just pitching in a decent amount of money, you can create a whole setup and maintain your overall fitness?
Today's article will help you learn all things about building a setup for your home gym under ₹50,000. Read till the end to know more.
Why Should You Have a Home Gym Setup?
Having a home gym is one of the biggest advantages for maintaining fitness. However, to make the benefits distinctly clear, here are a few reasons why you should have a gym or workout setup at home:
1. Offers Workout Flexibility: The first and foremost advantage of having home gym equipment is workout flexibility. Instead of adjusting your daily routine in a way that you can have time for fitness training, you can train in the morning or evening or whenever you have time for workouts.
2. Helps Save Money: Apart from helping with managing the workout schedule and allowing you to stay fit at your convenience, home gym equipment helps you to save big on the expensive gym membership that you hardly use.
3. Helps with Routine Training: Another advantage of owning a gym setup is having the opportunity to stick to your workout routine. It prevents you from losing out on energy traveling to the gym and then working out, which often makes fitness training look like a tedious task.
4. More Privacy, Less Crowd: Many people also waste a lot of their time waiting in gyms to use a gym machine in turns with other people. However, if you have a gym machine at home, you're in full control of your workout, and you can also maintain the hygiene of the machine according to your preferences.
What are the Must Have Gym Equipment for Home?
While you are choosing gym equipment for home, it is important to know about the four basic categories of fitness equipment that can help you with comprehensive body training as well as turn your small home corner into a fully functional and versatile space for fitness training.
Functional Training Machines
Most of the people who start regular fitness training aim at improving their overall fitness and quality of life. And to achieve this goal, there is nothing more effective than functional fitness training.
Functional exercise equipment includes some basic and compact exercise tools like resistance bands, kettlebells, medicine balls, and accessories like exercise ropes or skipping ropes that can help with improving endurance as well as offer cardio benefits.
You can get most of this basic gym equipment under a budget of ₹5,000-₹10,000. All of them are versatile and portable exercise tools that can be used by beginner and pro-level individuals, according to their training requirements.
Strength Training Station
The next kind of fitness essentials that you would need for a home gym is strength training equipment. If you are into strength training, you can focus on building muscles at home with some of the vital strength training products.
Starting from dumbbells to multi-gym training stations, there are many different training station options available under this category for fitness training. If you have a full room or space dedicated to your fitness training, then you can buy bigger machines like all-in-one exercise stations, Smith machines, or even squat racks. While for a limited space, you can look for options like dumbbells and weight plates.
The bigger machines are slightly on the costly side, while small equipment like dumbbells and rods are more budget- and space-friendly. You can build a decent strength training collection for your at-home gym with an estimated budget of ₹30,000 - ₹40,000.
Cardio Training Equipments
The next category to add to your home gym setup cost is the cardio equipment category. Workouts and fitness training are almost incomplete without a good fat-burning or cardio training session. That's why you must consider having an exercise bike or a treadmill in your setup.
To provide size and space compatibility, nowadays there are multiple machine models available in the market that you can choose from for your space. If you want to buy this equipment, you must set aside an approximate amount of ₹30,000-₹35,000.
Essential Gym Accessories
Last but not least, you must not forget that you would need some other additions like good gym flooring, handle attachments, and some massagers to make your exercise experience relaxing and better.
On one hand, where the thick rubber flooring would prevent your expensive marble floors from cracking during dumbbell and heavy weight exercises at the same time, a good massage roller and handle would provide more options and versatility for training. This would also help you with making the warm-ups comfortable and the exercises safer.
Common Mistakes to Avoid While Building a Home Gym
When purchasing exercise stations and gym machines for your home, you must try to avoid some common mistakes that people make while building a home gym. Here are a few of them:
- Take your time in choosing the right machines so that you do not spend your money unnecessarily on the wrong type of machines. Back your purchase with proper research and only buy equipment from reputable brands.
- Do factor in the extra charges and expenses that would come along in the maintenance and servicing of the gym stations.
- Carefully look into the space requirements and layout of your workout space so that you do not clutter it with heavy machines or training stations that you would never use.
Conclusion
So, as you can see, building a home gym setup only requires you to balance a few factors like the fitness goals, availability of space, and budget. You can start and build your workout setup with minimal amounts, depending upon your specific exercise needs and choice of machines.
Thus, you can build a decent home gym setup under ₹50,000 and enjoy lifelong health benefits if you choose products from trusted brands like Energie Fitness. You can find all your fitness solutions under one roof with the best pricing and budget-friendly options.
FAQs
Q. How to maintain the home gym equipment?
Ans. The best way to maintain home equipment is regular servicing and proper cleaning of the equipment at regular intervals; that would help in their smooth functioning.
Q. What are some space-friendly options for home gyms?
Ans. If you are looking for space-friendly machine options for your gym, then you must consider buying multi-gym machines or smaller equipment like resistance bands, dumbbells, or weight plates for versatile and comprehensive training.
