A treadmill is one of the expensive yet essential pieces of gym equipment that can change the way you stay fit. Whether you are trying to build a gym for yourself at home or simply want to have fitness equipment for your general fitness, then a treadmill is a really good option.
However, the product varieties in different price ranges and with different features available in the market can make you overwhelmed. So, to help you make a smart decision, we will be talking about five essential factors that you must consider before buying the right kind of treadmill for yourself or your workout space.
What to Consider Before Buying the Right Treadmill for You?
To make the decision of buying a treadmill easier for you, we have listed a couple of essential factors that you should always consider before buying the treadmill.
1. Define Your Fitness Goals and Usage Needs
Before diving into any kind of technical specifications or looking for home gym equipment brands, you must always identify the purpose of buying the machine. For example, if you are planning to simply walk, jog, or run, you can look for machines with basic features and lesser prices.
However, if there are multiple users at home, or you require a machine for advanced fitness training like HIIT workouts, rehabilitation purposes, or other exercises, then go for models with advanced features such as incline options or presets. Just by having a clear picture of your workout requirements and all fitness skills, you can save a lot of money.
2. Motor Power and Performance Features
The next essential factor to look for in aĀ is the motor and performance features. The kind of motor installed in a treadmill directly impacts its performance, noise levels, and operation. You must look for machines that have a base horsepower of 2.5 HP.
In terms of performance features like speed and inclination, most treadmills have a speed of up to 10 to 12 km/h and an incline range of 0% to 15%. These settings are apt for basic exercises as well as uphill running and more intense workouts, which makes them perfect for use at home.
3. Running Deck and Cushioning System
Whenever you are buying gym equipment for home, never ignore the safety and comfort provided by the machine. In the case of a treadmill, the safety and comfort features that you should look out for are the deck size and the cushioning system. The running surface of the treadmill should be 48 inches to 55 inches in length.
Talking about the cushioning system, a good treadmill should have a shock absorption mechanism that reduces the impact on the joints. You should look for treadmill models that have multilayer cushioning systems to provide good shock absorption and help you avoid any joint pain issues.
4. Space, Design, and Storage Options
Another factor in deciding to buy the right kind of treadmill is looking for a space-friendly treadmill model. Not everyone has dedicated rooms for workouts in their house. That's why you might need to check out designs that are good for smaller spaces or apartments.
In the market there are foldable treadmills that offer easy storage and hydraulic systems for folding and unfolding, which makes work easy and storage easier. You must measure your space and calculate the approximate area of the machine that you want to fit in to avoid cluttering the space.
5. Budget and Maintenance
Last but the most important factor while choosing gym machines or any product for a home gym setup, is to look out for the budget. You can find treadmill machines in different price ranges to suit your workout requirements. If you want machines with all the built-in programs and smart features, it is going to be slightly on the expensive end.
While machines with basic features are lesser in price and a common choice of people for home gyms. You should also look for the amount that you would have to invest in the machine on average for maintenance and servicing. Or you can choose a reputable brand like Energie Fitness that takes care of your requirements with its amazing post-sale services.
In Conclusion
Altogether, buying a treadmill is not even that complex if you keep in mind all these factors before spending your money. By taking into account all these factors and your budget, you can choose the best treadmill to support your fitness needs as well as your budget, thus making your home gym good enough for a workout session.
FAQs
Q. Is it worth buying a treadmill for home use?
Ans. Yes, buying a treadmill for home use is a really good decision because it offers convenience and helps to save time and money. Basically, it is a very cost-effective option in comparison to expensive gym memberships.
Q. Do treadmills use a lot of electricity?
Ans. On average a treadmill consumes 600 to 700 watts of electricity per hour, mostly depending on the motor power system and usage. Modern features like different incline machines and higher speed require more energy; however, the costs of using treadmills at home are manageable.
Q. Why is cushioning important in a treadmill?
Ans. Having a good cushioning system or shock absorption mechanism in a treadmill is important because it reduces the impact on the joints. InĀ
addition to this, it also helps to reduce the potential risk of injuries, which makes it suitable for users with joint pain.
